Recipe: Slow Cooked Beef Stew

A simple, hearty meal. It may be getting lighter, but the days can still be quite cold in February. Here’s a great stew recipe for those cold evenings. You will need a slow cooker and a large frying pan. Serves 4-6 Ingredients: Olive oil 500g diced beef/ braising beef Approx. 100-200g of plain flour/ beef gravy granules 400ml beef stock (I used 1 beef oxo … Continue reading Recipe: Slow Cooked Beef Stew

My Favourite Ways to Include Veggies and Fruit into My Diet

Being healthy and eating food that makes you feel good is so important. You can eat pizza, chocolate and cakes in moderation – just as long as you also balance your diet out with healthier options. I am no expert in nutrition, but I would like to share some meal ideas for anyone who finds it hard to think of healthy and tasty meals (or … Continue reading My Favourite Ways to Include Veggies and Fruit into My Diet